Hanlons Razor.

I agree with your thionking, everyone is different and unique. I’m happy to hear you’ve found some basic things that work for you, good job! I do have very good routines, but at no point have they become “habit”.

I have alarms. I feel this in my core though. I have very strict routines that I follow, but they sure as fuck aren’t habbit’s I have to watch the clock and get extremely anxious around the time I know I need to do things, all.the.things.