BTRFS is worth it. It’s a bit faster than ext4. And with BTRFS assistant or snapper, you can configure automatic snapshots of your OS partition. And grub-btrfs will allow to integrate them to the boot menu. Once you are booted via snapshot, there is a way to replace / file system with that snapshot permanently, or you can boot to another one.
And remember, snapshots in BTRFS is just a formal thing, use them only if you specifically need their features, like read only sub volumes. If you just need to backup some directory, for example with steam games, no need to do the actual snapshot. You can easily backup large amount of data with just cp -dr dir dir_backup
no matter how large is it, it will be done immidetelly and without taking additional space.
They are good distros for beginners. But over time some people switch to Arch-based systems or NixOS. Because of HUGE software list that you can install without much hassle, you don’t have to add 3-rd party repositories or PPAs or figure out how to install .tar.gz package in your system or how to compile from source. You just type one command to install something hard to obtain in other distros.