denton@lemm.eetoAsk Lemmy@lemmy.world•What's a 'dirty word' that you hate hearing when it's used to describe something or someone?
12·
1 year ago‘Feed’ like Facebook feed or twitter feed or whatever social media feed. I guess mostly for the same reason as OP’s. It makes people sound like brainless zombies just grazing on whatever is ‘fed’ to us by advertisers/whatever the platform has been paid to push .
If you’re talking about long term working out, motivation will not cut it. It has to be determination/making it a habit. Like - “Time to take a shower”, “time to workout”.
But working out doesn’t mean you have to push yourself till you feel like puking. Start small, do 10 squats at lunch and another 10 when you finish your work day for e.g… Do something you find fun, not something that’s just “well running is exercise so I guess I have to do that”