minus-squareauraithx@lemmy.dbzer0.comto196@lemmy.blahaj.zone•Tofu scramble rulelinkfedilinkEnglisharrow-up3·edit-26 hours agoThe opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week. Ground flax in cooking and you’re sorted linkfedilink
The opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week.
Ground flax in cooking and you’re sorted