Sandy posts always make me smile 😊 Love to hear your updates and so grateful she has someone like you.

As someone working on getting into shape again after a back injury, the best thing for me at first was walking. Lots of walking. Go to a good shoe store and have someone assess your gait and fit you with a good pair of trainers; makes a lot of difference in how you feel and helps minimize the impact on your joints and back. Also, if you need PT, having it in a pool has been a complete game changer for me. Of course, check with your doc.

Good luck! Keep us posted and give her a banana for me. She’s beautiful 🤩