Drink green tea, it has more caffeine than coffee.
Energy drinks are not basically soda, they contain, well, a ton of taurine and, well, caffeine, and are even more terrible (in fact, order of magnitude so) for your health, especially cardiovascular system.
Drink green tea, it has more caffeine than coffee.
Energy drinks are not basically soda, they contain, well, a ton of taurine and, well, caffeine, and are even more terrible (in fact, order of magnitude so) for your health, especially cardiovascular system.
That’s incorrect. Coffee has more caffeine than green tea.
Green tea: 30–50 mg
Instant coffee: 27–173 mg
Plain, brewed coffee: 102–200 mg
Espresso: 240–720 mg
Black tea: 25–110 mg
Yerba mate: 65–130 mg
Soft drinks: 23–37 mg
Energy drinks: 72–80 mg
Source:https://www.healthline.com/nutrition/caffeine-in-green-tea#TOC_TITLE_HDR_4