• DeusHircus@lemmy.zip
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    1 year ago

    Dasani and Smart Water have high salt to mineral content, they’re my favorite brand of bottled water. Pure water tastes bad and is actuality dangerous to drink regularly

    • shutz@lemmy.ca
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      1 year ago

      Distilled water is safe to drink, as long as you have a balanced diet that includes all the vitamins and minerals your body needs.

      The claim that it “leeches” those minerals out of you isn’t supported by any real evidence.

      I used to drink distilled water at home for years with no side effects.