I’ve only been once.

There were 4 of us, got brought around a table, normal talking therapy shit. Ran through a few scenarios. We were all high functioning. We were invited to the clinic DnD meetings, which would have cool, but I never went.

Kinda useless for me, I didn’t give enough time to it, and I’m just a little too high functioning to need therapy. But it’s definitely helpful to those who need it.

You‘re really putting stuff out there! I‘m very impressed! Good work.

I‘m currently working with a therapist but not really autism soecific since all therapists in germany lack knowledge and are insanely behind.

But my therapist is very accepting and tries to understand my specific situation and work with me on it.

Thanks again for putting out these awesome questions and things. They‘re very helpful.

I just started therapy. Formally it is not autism specific but I chose a therapist who has experience with other autistic addults. Can’t tell you much yet because it was just two meetings. Mostly she asked a lot of questions. But she seems really nice and competent so I am hopeful.