Not sure where else to post this besides here…if it’s more appropriate somewhere else, please direct me there.

31, male, virgin, autism, bipolar, socially awkward, ostracized growing up, hit with the ugly stick.

I have decided to end the search for a romantic partner in the face of 100% failure over the past decade and a half. The idea that everyone has a soulmate is bullshit, and I’m one of the ones who doesn’t. I have not found anyone who seems to want me (there was a brief LDR but she was psychotic, as I quickly found, and things ended very shortly after they began), and given my near-total lack of experience I don’t see any point in making any further efforts.

I cannot change how anyone sees me nor can I compel anyone to view me in a certain light. Whatever flaws I possess in addition to those already mentioned are, apparently, deep-rooted and systemic to the point that I don’t know what I need to change about myself, nor do I think at this point that it’s even possible (or indeed worth it).

I have tried to make my peace with this. Every time I think I’ve done it, though, something comes up and I’m back to square one again. (This time around it was a random manic or mixed episode.) I am in therapy, but these matters persist in causing me negative effects on my mental and physical health. The term “touch-starved” has been applied to me, among others.

I need to put this issue to rest in order to actually move on and do things with my life. How do I subdue and get over the desire for companionship?

  • slurp@programming.dev
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    10 months ago

    Can you find some group therapy? You may find it beneficial to be with others who have similar troubles in a caring and understanding situation. It sounds like you have had some bad luck socially, which makes it easy/tempting to shut the world out, so learning to be open with others and to deal with difficult subjects with them may be beneficial to you in ways that one-on-one therapy cannot offer. It can also be helpful hearing others voicing their problems, as those may be things that affect you in ways you hadn’t considered before too.

    • man_in_space@kbin.socialOP
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      10 months ago

      Can you find some group therapy?

      I’ve never considered that. I did find a support group for bipolar disorder in my locality and I’m supposed to go to it on Friday. Hopefully something good will come of it.

      • slurp@programming.dev
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        10 months ago

        Good luck! It’ll be strange at first but it is worth sticking it out until you have settled a bit