it’s not shame. also I didn’t mean masturbating in general being bad. but a lot of people (me as an example) do it way too often which then os unhealthy for your mental state and dopamine system. if you over-do something, it stops being nice and develops into something not enjoyable anymore.
it’s one thing to masturbate 1-2 a week and doing it 3-4 times daily. as an example.
it’s not shame. also I didn’t mean masturbating in general being bad. but a lot of people (me as an example) do it way too often which then os unhealthy for your mental state and dopamine system. if you over-do something, it stops being nice and develops into something not enjoyable anymore.
it’s one thing to masturbate 1-2 a week and doing it 3-4 times daily. as an example.
Yeah. According to their source the difference is risk in prostate cancer