@BackOnMyBS It’s not entirely straightforward, but I find that stating “I’m confused because you said ‘x’ which I interpreted as ‘y’ and this thing you’re saying now I interpret as being ‘z’ doesn’t seem consistent, what am I not understanding” (doesn’t have to be those exact words)

Or if it’s something I said I apologize for the confusion, state my intentions behind what I said, and try to say it in a different way based off how they interpreted the last thing I said