volvoxvsmarla

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Joined 1 year ago
cake
Cake day: July 6th, 2023

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  • As for cards - I’ve now developed the habit of writing a text once a year and using it basically for everybody (slightly modified if necessary). Bonus points for a kid and a grown up version. Btw I also have the same standard text for weddings and funerals (these stay the same over the years). Most of my friends don’t know each other and will never find out.

    I also started to just wish very mundane things because it sounds poetic and I have wished them the same Big Things for years. No one ever congratulated me when I wished them happiness and health, but when I wish them the most colorful flowers on the roadside and warm summer rain on sun exhausted skin, and the occasional mindfulness to take the time to stop and appreciate these small moments everyone loses their shit. Sometimes something negative is also appreciated. Think you still got so many years ahead of you. Your path will in some parts be straightforward, but will make you stumble and fall in other parts. For the latter I wish you a helping hand to get up again and some colorful band aids

    As a side note, I am more proud of my sincere go to when someone dies. Especially old people. Because I always point out that they don’t need to excuse the death or downplay it because someone was old or it was predictable. Losing a person who you cared about, no matter how old or sick, is always painful and a big loss. And no matter how predictable it was, their death and your grief always end up taking you by surprise. And I wish everyone who lost someone the support necessary to have some time granted for their grief and pain. .






  • volvoxvsmarla @lemm.eeto196@lemmy.blahaj.zoneDutch rule
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    1 month ago

    So, heres the very basic version; you start with your feet apart at the distance of your hips approximately, you jump

    1. up and down
    2. up and down
    3. right foot forward left back
    4. Left foot forward right back
    5. Right food forward and lifted, left back (see note)
    6. Left food forward and lifted, right back
    7. Like 5
    8. Slightly rotate to the left, foot still up
    9. Like 5
    10. Like 6

    Note: That’s what I remember you do with a partner who does the same facing you. From step 5 onwards your right feet (in 6 the left feet) touch








  • Your first link talks about butter and other saturated oils, then there’s a link about coconut oil (also very saturated) and abdominal fat and then a link about frying food.

    There is no mention of, for example, linseed oil (which you should not cook obviously but which is great in a dressing or on potatoes ) or rapeseed oil (which is also quite heat resistant and great for sauteing). Both are great sources of both energy and omega 3 fatty acids and help to move the prroportion of omega 6 to omega 3 to the right. I’m personally not a fan of the olive oil hype but the mono saturated fatty acids and polyphenols also tingle some people’s shlingle.