• 0 Posts
  • 24 Comments
Joined 1 year ago
cake
Cake day: June 21st, 2023

help-circle


  • Mydayis (dextro- and amphetamine salts) seems to be more stressful on me than Vyvanse. The extended release mechanism also varies things. But hey, there’s a new goddamn shortage every week and we go with what works well enough.

    As it was explained to me, you basically got three options: amphetamines, methylphenidates, and the “other stuff” (Wellbutrin, strattera, qelbree, guanfacine etc). This is a purely anecdotal analogy and oversimplification of how stuff works as it was told to me:

    Amphetamines (adderall etc) hit the front door in the front of the brain — more dopamine, intense concentrated focus. Methylphenidates (Concerta etc) hit the back door in the front of the brain — more norepinephrine, longer-lasting, more alertness. The Other Stuff is back of brain, like if you turned down the ambient noise of a room.

    Long and short of it is that one of these three approaches will tend to work well for an individual with ADHD, but the other two not so much. It’s pure trial and error, and it sucks, but with a decent provider and time (and insurance) you can eventually settle on one at a particular dose. Best of luck!








  • Good noise canceling + no ringing for under 100 is a really tough category, but I think Anker makes some ok ones with hybrid active noise cancellation (generally less ringing) right at $100: Soundcore Life Q20.

    One thing I can’t recommend is a used pair of Sony XM3s, because they caused incredible pressure in my ears when the noise cancellation came on. They worked phenomenally well at blocking noise, but they effing hurt.




  • No, no, totally relatable. When I finished/passed my dissertation defense (zoom meeting due to Covid), I closed my laptop, put my stuff away, and thought, _ that was it?_ Zero sense of accomplishment. I had lost interest in the whole thing a year or two earlier and this was just an exercise in completion. I don’t think you’re alone with this pattern or feeling in the least.