I was lucky enough to already be seeing a psychiatrist, and during one appointment I mentioned I was feeling attacked by memes that a friend had been sharing, specifically the ADHD ones. He asked me to show them to him and after three he handed me paperwork to fill out, a questionnaire for my mom and one for me, and then the next appointment he looked at the paperwork for about three minutes and asked if I had any issues with trying a new medication. That was June, and other than my other health issues, life is so much different than I ever thought it could be.
I think Idaho Winter by Tony Burgess does this pretty well. It’s a wild read.