Wouldn’t find a good minute of sleep smelling and touching that amount of metal…

I prefer to answer without giving too many details. In general, situations where things just clicked, I had some realizations about my life that were hard to accept. What this boils down to, which also was causing the difficult time after diagnosis, is understanding that I am the way I am and react different in situations than others would or how even I sometimes wish I would.

Regarding your second question, I experienced both.

I’m not sure I get your last point. Being on the spectrum or gay/queer isn’t something to make jokes about.

A few thoughts (about my own experiences), maybe it helps…

I feel like taking the steps it needs to get any diagnosis can be very exhausting as these processes usually take time and a lot of energy, so I get that point. I think the most important question to ask yourself is whether you see any benefit getting a diagnosis.

I know several people that are very likely on the spectrum but don’t see any value in getting one, so they didn’t and are happy about the way it is.

It’s also not uncommon to be misdiagnosed or getting a diagnose that doesn’t take into account the whole picture. If you feel like there might be “more” and if you also feel the need to understand youself better, however, I’d recomment trying it - but it is up to you in the end.

I’ve been diagnosed with a bunch of stuff throughout my life and never felt it was “right”, until I finally found the time and energy to see a specialist again, after which I was diagnosed as being on the spectrum. Now I consider getting a ADHD diagnose as well, and it often feels like a never ending story where I sometimes believe no matter what, I have it all. It’s easy to get lost in symptoms as lines can be blurry.

To me, the main point is probably trying to understand myself better, and how life events relate to each other.

Wasn’t too sure about getting a diagnose at first. I also always thought I was good with reading faces and in social situations, but I’m probanly not, just really good in masking to the point I believe it myself. I had an idea of a few autism traits I noticed over the years, which was mainly sensory stuff, so I decided to write down everything that came to mind, reflecting on my life. I took some time reading though it a few times and also read a few books on the topic to help identify more. After a while I thought, yeah let’s just do it. Guess I needed some time to consider everything first.

I need to admit that I was able to understand how much autism impacted my life only after I got my diagnosis, and it is an ongoing process, but I’m very thankful I am in this situation now. The process of getting the diagnosis and the time after have been pretty rough, but there have been many positive aspects so far. A few social situations are actually a bit harder than before currently but I assume it will change over time.

I’ve been pretty open about my diagnosis so far and I’ve had very good and very bad reactions as I told people about it. I guess there will always be ableist people, and yes, you might also encounter ableism during the process of trying to get a diagnosis, as I have. To me, such negative reactions are a great sign to know which people to avoid in life, sometimes it’s easier to have a clear answer to that, even though it can be extremely painful and it usually takes a bit of time to fully understand such situations.

I guess in the end it’s about you and not someone else or someone else’s opinion about you and the way you feel.

Ich spar mir das Wasser und dreh nur noch den Bass auf, genauso erfrischend

Great tip, thanks, I tend to overlook that option. My local library does offer audiobooks indeed but as I don’t reside in a english-speaking country I highly doubt it would be available.

Oder Ribiseltopfenstangerl!

I see. Hoped it would be available on some platform I use but that’s unfortunately not the case, so I’d rather buy the book then. Just have a hard time reading anything else than books required for my job, and then,… I already got a few book recommendations concerning autism after my diagnosis earlier this year, so it would have been easy to just listen to it :D I’ll dig through her stuff on other platforms however, so thanks for the recommendation! And if there’s more great books/content to share, let me know, would be appreciated!!

Where can I find the audiobook? Sounds very interesting, might give it a listen!

This feels so true. Modern day version maybe. Always been drawn towards spiritual things and the amount of dark stuff I trigger in others is crazy. It’s been a journey to understand and accept. But it’s good doing some healing, for others and myself.

pure Cashmere or Cashmere-Wool blend is usually not as itchy (I am similarily sensitive) and work great as a in-between layer. No turtlenecks! I own a Cashmere Hoodie for instance, which is great. Unfortunately a bit more pricey but keeps you a long way if you take care of it. I lost the perfect heavy woolen cardigan to a washing accident, so need to find a new one too :/

Actually, does footwear count as well? I got into barefoot shoes about a year ago and can not recommend them enough!

I don’t like exposing my arms/wrists for whatever reason when I’m in public. At home I’m usually okay with it but sometimes prefer to wear another layer just for that reason. That’s something I look out for as well, extra long sleeves

That’s my go-to as well, loose fit and lots of cotton layers. For the colder seasons, if there’s at least 2 layers of tshirt and longsleeve I also throw some woolen pieces and a down vest on top, it’s surprisingly warm, breathy and comfy to wear even if it’s minus degrees out.

Which are the places you buy your Tshirts etc. from? I found buying Merch/Band-Shirts (men’s) a good source for heavy weight 100% cotton T’s and Longsleeves. Hoodies too sometimes if you’re lucky, but it can be extremely difficult to find the same quality in Hoodies. I always start sweating like crazy in synthetic kind, feeling so uncomfortable I can’t think straight. Same for jogging pants and gym wear.

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