I do not feel thirsty nor do I feel when to stop eating. I also have trouble pinpointing where I feel pain. I feel it but can only tell you the general area. I have problems with balance and not sure if this falls under interoception but I see 3 images. My left eye, right eye and the composite. Edp when tired.
Personally I don’t think there is a one-size-fits-all solution. Each problem needs a different approach. We need to figure out how to have all these systems work in tandem.