Augh

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Joined 8 months ago
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Cake day: January 26th, 2024

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  • MeepsTheBard@lemmy.blahaj.zonetoADHD@lemmy.worldADHD-friendly sports?
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    7 months ago

    Treat the rest as a dedicated, specifically-timed “thing to do” instead of just “time I need to kill until I pick this weight up again.”

    Timers are helpful, as people mentioned, but stretching, evaluating how that last set went/ how next set needs to go, changing weights, and walking around to catch your breath are great ways to stay mostly on track.

    And if you check Twitter after switching songs or something? That’s fine. Working out slowly > not working out, so unless you’re annoying other gymgoers with 20-min squat-rack scroll sessions , I wouldn’t sweat a mental lapse.

    EDIT: Ope, I think I misread your comment to mean “between sets” and not just “going to the gym,” my b.

    It HAS to be a habit. Go to the gym because it’s novel and you want to try it out, then try your damnedest to make it a routine. Make it feel weird to not work out. If you fall off the wagon, try again.

    If neurotypicals fail to be consistent (see every New Year’s resolution), you can give yourself enough grace to stumble, too.



  • As someone who deals with business analytics/ budgeting, “not meeting sales expectations” is a 1:1 translation to “bad sales.” Sony has R&D, manufacturing, and other “static” costs that need to be recouped with more unit sales–decent isn’t enough when you’re balancing everything around great.

    (This translates to much of peak-covid -> “post”-covid business decision backlash. So much short-term thinking based on the economy being temporarily on crack with everyone at home).




  • I’d argue that ignoring that any forced, unpaid labor under threat of violence is slavery is worse than “minimizing chattel slavery,” full stop.

    This is unintentionally drinking the corporate prison Kool Aid at best, and actively sanitizing our prison’s cruel labor system at worst.

    Accurately calling prison labor slavery isn’t a knock on chattel slavery, it’s an acknowledgement that it’s changed. Say it’s not as bad all you want, but it’s still the same forces at work.