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Joined 1 year ago
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Cake day: June 17th, 2023

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  • Bluesheep@lemmy.worldto196@lemmy.blahaj.zoneADHD Rule
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    2 months ago

    It’s hard to not make them sound trivial, but you’ll see some of them in the memes that pass through here. Off the top of my head though:

    • the importance of routine/consistency. He got up at the same time almost every day for 50 years. He went to the gym before anything got in the way, that sort of thing.
    • he pushes conscious decision making, of following through on things and being definite. Do not let yourself be guided by what you want in the moment, be guided by what you plan and intend.
    • put things in the same place. Put things back where you got them from. Don’t rely on your memory, rely on your habits.

    When I write these they seem silly and trivial, but they help me a lot.


  • Bluesheep@lemmy.worldto196@lemmy.blahaj.zoneADHD Rule
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    2 months ago

    It’s hard though. A key criteria (at least in the UK) how much it affects you day-to-day. My father probably has it and passed along a lot of guidance that I now recognise as coping mechanisms/symptom management strategies. Day to day I’ve got it in hand, it’s only when the big storms come that I struggle, and that doesn’t fit with the diagnostic approach.


  • I don’t know how tech savvy you are, but I’m assuming since your on lemmy it’s pretty good :)

    The way we’ve solved this sort of problem in the office is by using the LLM’s JSON response, and a prompt that essentially keeps a set of JSON objects alongside the actual chat response.

    In the DND example, this would be a set character sheets that get returned every response but only changed when the narrative changes them. More expensive, and needing a larger context window, but reasonably effective.













  • I’ve been using HA for a long time. I love that it is capable of aggregating all the data sources and orchestrating all the different sensors that are on the market. I haven’t used everything below, but I have used a lot of it and can give some pointers.

    Instead of a Conbee II I would suggest the Sonoff Dongle. I reached a point when I had a lot of devices that the conbee couldn’t quite keep up.

    I have smart bulbs from ikea, innr, linkind, Aldi. They all paired to the zigbee mesh pretty well. I also had some Osram ones that didn’t behave as relays so I took them out.

    The BT sensors look nice, and I believe they integrate with HA well, but your HA needs to be in BT range for them to be able to communicate. You could also look at the Sonoff environment sensors. I use these tucked away in different rooms and they are great.

    Cameras, the general advice is to make sure they support RTSP and ONVIF, with brands being Hikvision, Dahua or Amcrest. Everyone will say you should feed your cameras into a Network recorder first, with options often recommended being BlueIris, Frigate. I use Frigate.

    Feel free to ask any follow up questions, I’ll do my best to guide.