Fml the sun’s about to come up and I still can’t fall asleep. Dear Brain, please shut up.
(side thought: was that basically my brain telling itself to shut up? Useless things like this keep me up at night lol…)
Edit: well hello Mr. Sun. Seems like a lot of people leave their phones outside but I feel like it’d add to my insomnia, having me wonder if family might try to contact me with an emergency. Saw some good suggestions so I will definitely give those a try, thank you!
I never use my phone in bed - before bed I’ll be on the couch using it, and when I go to sleep I plug it in at a table in my bedroom across the room from my bed. I have do not disturb set up an hour before bed so I don’t get caught up in looking at notifications and crap but whitelisted a bunch of names for texts so if they text twice it pops up. Hour before bed notifications dry up, finish my thing, set alarm, plug in phone, go to bed, if some group text keeps lighting up the phone I might mute that too